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Free MS Word Template

MS Word free template
Get this structured document template and start creating amazing Word documents just by adding your own content. With cover page, numbered heading levels, table of contents, footers with flexible page numbering and a lot more features plus a video on how to use it.  You will be able to create a professional looking report and change the styling...

Introduction to Online Business

What Online Business?
Discover the main types of online business and how they might work for you with this overview of online business models based on 20 years' experience in E-commerce and online marketing. If you are increasingly frustrated that your existing job or business is NOT delivering either the financial results or lifestyle that you want and it looks like...

Learning Microsoft Word

Word training course
Do you regularly have to produce documents and feel you are wasting a lot of time on it? We find that a lot of people really struggle with producing documents and waste a huge amount of their time while also getting results that are really not that good, so we put together this short video course that will...

3 Big Questions to ask yourself

Thinking man - 3 questions
So you want to get off the treadmill - but what next?Work out what you really want from life and how to get it. - Ask the right questions! See my 3 questions to help you decide what's important to you and how to get it. Get my free guide here:https://www.stayfantastic.com/reports/what-how.pdf My name is Jackie Vokes and last...

Leave Your Job Guide

Take a chance
Last year I gave up my well paid and secure job to start a new business in a sector I knew nothing about. Why? After asking myself 5 simple questions about what I wanted out of life and how to get it the only logical conclusion was I HAD to give up my job. With the help of a book...

Physio / Osteo / Chiro Guide

Physio / osteo / chiro guide cover
Few people are lucky enough to escape some sort of physical pain or injury at some point in their life, whether this is a bad back or a sprained ankle or one of hundreds of other complaints.  Sometimes these things get better quickly on their own, but very often a problem that isn’t addressed properly becomes chronic and causes...

Why is cancer more common as we age?

Cancer newspaper article
Cancer can occur at any age, but it is much more common in older people. In fact, half of all cancer cases in the UK each year are diagnosed in people aged 70 or over. Even though there are a few types of cancer that affect younger people more than older people, the majority of cancer types (including the...

Heading Styles

Heading Styles
This is a test post to demonstrate the heading styles in our newspaper theme set up. Heading Style 1 Heading Style 2 Heading Style 3 Heading Style 4 Heading Style 5 Heading Style 6 Paragraph style

Facts about physiotherapy

Physio Ultrasound
“Physiotherapy is a science-based profession and takes a ‘whole person’ approach to health and well-being, which includes the patient’s general lifestyle. At the core is the patient’s involvement in their own care, through education, awareness, empowerment and participation in their treatment.” (Chartered Society of Physiotherapy) Traditionally physiotherapists are thought to have an exercise-based approach to treatment, but they also use...

How eating 5 portions of fruit and veg a day keeps you healthy

Fruit and Vegetables
Fruit and vegetables are part of a healthy, balanced diet and can help us stay healthy. It's important that we eat enough of them. Evidence shows there are significant health benefits to getting at least five 80g portions of a variety of fruit and vegetables every day. That's five portions of fruit and veg in total, not five portions of each. The 5 A Day campaign...

Understanding Twitter – what’s the point?

Twitter - what's the point?
I'm often struck by how many people don't get the point of Twitter.  The "unsure" mainly fall into two categories. Fledgelings:  Wannabe tweeters, who are curious and would like to know more, but don't know whether they "belong" on Twitter.  They see it as  some cool gang they aren't a member of, or an elite group of highly trained pre-pubescent...

The “new middle age” begins at 55

Adults in the UK consider themselves to be staying younger for longer according to a new study, with most people believing that middle age now begins at 55.  The research also found that most Britons do not define themselves as being “elderly” until the reach the age of 70. The report comes from Love to Learn, who surveyed 1,000 adults over the...

Skinny Dipping in Antarctica

Okay. Not quite skinny dipping in this picture,  but I couldn't let you see the whole gory thing, could I? And yes, we did do it, although the water was in our bath and not in the ocean!  Actually the take on 'skinny" is not just about dipping into the cold air of the Antarctic but also one of...

The Importance of Friendships for Mid-Life Happiness

Having a wide circle of friends could be the key to happiness and well-being in middle aged men and women, according to new research. Research published in the Journal of Epidemiology and Community Health found that small number of friends at the age of 45 was linked to lower levels of psychological wellbeing for both men and women. Study author Dr....

Starting exercise in middle age has great health benefits.

Take up active hobbies at any age to improve heart health
Don't feel guilty if you can't find the time or enthusiasm for a vigorous jog or gym workout. You can still avoid heart disease by engaging in your favourite leisure activity for two and a half hours a week according to a new study on middle aged health. The research has found that health amongst those approaching their 50s...
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MS Word free template

Free MS Word Template

Get this structured document template and start creating amazing Word documents just by adding your own content. With cover page, numbered heading levels,...
What Online Business?

Introduction to Online Business

Discover the main types of online business and how they might work for you with this overview of online business models based...
Word training course

Learning Microsoft Word

Do you regularly have to produce documents and feel you are wasting a lot of time on it? We find that a lot...