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Personal development is one of the most important things you can invest your time in as it can make all areas of your life a lot clearer and help you to decide on the life you want and then make the changes needed to achieve it.

10 Tips for Staying Young

We've all had these old adages in our in-box at some time, but that doesn't make them any less true:- 1. Throw out non-essential numbers....
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Take a chance

Leave Your Job Guide

Last year I gave up my well paid and secure job to start a new business in a sector I knew nothing about. Why?...
Physio / osteo / chiro guide cover

Physio / Osteo / Chiro Guide

Few people are lucky enough to escape some sort of physical pain or injury at some point in their life, whether this is a...

Why is cancer more common as we age?

Cancer can occur at any age, but it is much more common in older people. In fact, half of all cancer cases in the...