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Life should definitely not be all work and no play. Wouldn't that be dull? It's all about making the most of life and growing older disgracefully!

Indian Elephant encountered on an adult gap year adventure

Grown Up Gap Years: An Indian Aventure

Jenny Russell and her husband Bob (both in their mid-50's) recently embarked on a two year travelling adventure, following his voluntary redundancy.   Here, she...

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Latest articles

Why is cancer more common as we age?

Cancer can occur at any age, but it is much more common in older people. In fact, half of all cancer cases in the...
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Facts about physiotherapy

“Physiotherapy is a science-based profession and takes a ‘whole person’ approach to health and well-being, which includes the patient’s general lifestyle. At the core...